Two Ways to Get Fit on the Cathe Streaming Network Cathe OnDemand + Cathe Live Workout Blender for FREE You can watch Cathe OnDemand videos on your computer or almost any mobile device And best of all when you subscribe to Cathe OnDemand not only do you get unlimited access to all 300+ workouts (the same workouts you get on our DVDs), you also get access to the Workout Blender, Cathe Live, bonus videos, and receive unlimited access to any
Do You Absorb All of the Calories You Eat? • Cathe Friedrich What could be better than free calories – calories you take in that never get a chance to be stored as fat? Sounds pretty sweet, doesn’t it? Well, there is such a thing as free calories – sort of The truth is you only absorb a certain portion of the calories from foods you take in and how many you actually absorb depends on the macronutrient content of the food you’re eating As you
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